This program will develop your mental skills in order to achieve optimal sporting performance. Mental preparation has an impact on every aspect of an athlete’s development including physical and specific preparation, regeneration, health, nutrition, and your hydration regime. We collaborate with parents, clubs and coaches in order to have the maximum impact on the athlete.
In working with us you will see an optimization of your sporting performance thorough an identification of your strengths and areas for development. You will also see an increased ability to concentrate, increased self-confidence and an increased ability to manage stress and emotions.
Motivating the athlete to take responsibility and show initiative in their own development.
Develop concentration under pressure and the ability to transfer skills from training into performance.
Developing the athletes’ self-confidence and self-esteem to support their ability to excel.
Development of the athletes’ mental toughness and ability to respond to challenges.
Improving athletes’ communication skills and their ability to contribute to the team or training group.
We provide athletes with specific practices that they can apply to training and sporting performances.
Improving cooperation between athletes, coaches and parents by overcoming communication barriers.
Analysis and accompanying development plans of an athlete’s current mental state including strengths and areas for development.
Mental profile of the athlete obtained through an online software solution.
The creation of a development plan for the athlete created by one of our highly qualified consultants.
Personalised consultations for athletes focused on individual development.
Working closely with coaches to create appropriate developmental activities based on the athletes needs.
Collaborating with parents to create individualised developmental activities.
Monitoring mental progress of athletes.
Consultants will attend trainings, races or matches.
Operational support for players, coaches and parents in case of emergency.
Initial consultation
1x
Diagnostics + interpretation
1x
Initial consultation
1x
Diagnostics + interpretation
1x
Individual consultation (face-to-face/online)
4x
Initial consultation
1x
Diagnostics + interpretation
2x
Individual consultation (face-to-face/online)
5x
Consultation with the coach/ parent
1x
Mental coach´s presence at match/training
1x
Initial consultation
1x
Diagnostics + interpretation
2x
Individual consultation (face-to-face/online)
10x
Consultation with the coach/ parent
2x
Mental coach´s presence at match/training
2x
All development plans can be set individually according to the clients demands and expectations. The price and financial conditions are determined based on the type of cooperation. Please do not hesitate to contact us for further info.