Mental training for athletes


This program will develop your mental skills in order to achieve optimal sporting performance. Mental preparation has an impact on every aspect of an athlete’s development including physical and specific preparation, regeneration, health, nutrition, and your hydration regime. We collaborate with parents, clubs and coaches in order to have the maximum impact on the athlete.

In working with us you will see an optimization of your sporting performance thorough an identification of your strengths and areas for development. You will also see an increased ability to concentrate, increased self-confidence and an increased ability to manage stress and emotions.

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What can you get?

Enhanced responsibility

Motivating the athlete to take responsibility and show initiative in their own development.

Improved concentration

Develop concentration under pressure and the ability to transfer skills from training into performance.

Developed self-confidence

Developing the athletes’ self-confidence and self-esteem to support their ability to excel.

Mental toughness

Development of the athletes’ mental toughness and  ability to respond to challenges.

Contribution to the team

Improving athletes’ communication skills and their ability to contribute to the team or training group.

Concrete activities

We provide athletes with specific practices that they can apply to training and sporting performances.

Improved cooperation

Improving cooperation between athletes, coaches and parents by overcoming communication barriers.

Mental analysis

Analysis and accompanying development plans of an athlete’s current mental state including strengths and areas for development.

What do we offer?

Mental profile

Mental profile of the athlete obtained through an online software solution.

Development plan

The creation of a development plan for the athlete created by one of our highly qualified consultants.

Individual consultations

Personalised consultations for athletes focused on individual development.

Cooperation with coach

Working closely with coaches to create appropriate developmental activities based on the athletes needs.

Cooperation with parents

Collaborating with parents to create individualised developmental activities.

Mental progress

Monitoring mental progress of athletes.

Attendance at sport events

Consultants will attend trainings, races or matches.

Operational support

Operational support for players, coaches and parents in case of emergency.

All development plans are set individually according to the clients demands and expectations. The price and financial conditions are determined based on the type of cooperation. Please do not hesitate to contact us for further info.

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