What should the concentration of a professional athlete look like? That’s what you can find out in this article.

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DAC Dunajska Streda in Europe league after 25 years!

DAC 1904 Dunajska Streda has achieved a historical success - qualification into Europe league and bronze medal after 25 years. Players consider mental preparation as one of the keys towards it.

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Mental team preparation

MBK Ruzomberok in finals after 4 years!

The women's basketball team MBK Ruzomberok got through to the finals the quickest way - by winning 3:0 in semifinal series. The head coach claims that mental preparation was crucial on the way to finals.

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start of mental preparation

When to start with mental preparation?

Many of you have probably heard about mental preparation but some of you might be still asking „What is mental preparation?“ Mental training is what makes a difference between winners and losers.

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U18 Slovakia Ice Hockey Temam

Mental preparation of Slovakia U18 National Team

According to memorandum about cooperation between SHF, HDC, NSC during the 2016/2017 all these subjects cooperated on Slovakia U18 National Team project.

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Mental coach Gazdikova

Mental training can enhance sport performance

Mental coach Slavomira Gazdikova in an interview said that mental training has recently become more demanded by sport specialists, however it is still not enough.

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